Full Moon Sacred Breath Journey

The Invite

Join Randi Plouffe, Certified Breathwork Facilitator for an evening of breath, tea, and deep transformation.  You are invited to step into a safe, intentional, and ceremonial container, allowing you to meet your most authentic self.

The Method

The Sacred Breath Method is a holistic, parasympathetic driven, and trauma informed breath, bringing the breather closer to the unconscious parts of self.  The intentional lineage of this breath moves with the beauty-way,  as every sacred breath becomes a summoning to reclaim ones most authentic self, to fully embody and empower into the most loving and fully-expressed self possible.  To walk in beauty, is to walk in holistic harmony with of all of life.

The breath itself is a full circular breath, conscious and connected, breathing in through the nose, and exhaling out through the mouth.  We allow for ample time to integrate, rest, and return back to the here and…